Relationship coaching

Relationship coaching (for individuals)

New impulses for your relationships

“I’ve struggled with people – I’ve tried to understand them” This quote from Peter Licht hits the nail on the head: time and again, we find ourselves in situations where we feel that we can’t reach the other person; that we live in different universes.

What is actually completely normal – after all, we are all individuals with our own perceptions, values, norms, needs and attitudes – becomes problematic when this leads to recurring conflicts. Be it with partners, within the family, with colleagues or superiors.

In my understanding, I don’t view relationships in isolation, but as part of a larger whole. We all influence each other. I will work with you to better understand the dynamics of your relationships in order to enable you to better deal with your interpersonal problems. The aim is for you to be able to develop further within your relationships in order to take the steps that lead to positive change.

This programme is also explicitly aimed at people who are living in a conflictual relationship and whose partner is not (yet) ready to seek couples therapy.

The aim of relationship coaching can also be to ensure that you are in a good relationship with yourself. To do this, it may be necessary to take a look at your own life story and family of origin and to scrutinise your unconscious orders, values, norms and deep-seated fears and desires.

Possible topics:

  • (Recurring) conflicts, arguments
  • Stagnation in the partnership
  • Conflicting relationships (professional and private)
  • Not feeling seen and valued
  • Bullying
  • No good intuition when choosing a partner
  • Separation and divorce
  • Loneliness
  • Emotional dependence
  • Difficult and stressful issues from childhood
  • Insecure attachment behaviour
  • Dealing with high sensitivity and giftedness
  • Dealing with ADD and ADHD
  • Unlived or unfulfilled sexuality
  • and much more.

Confidentiality and discretion

I am legally obliged to maintain confidentiality in accordance with § 203 of the German Criminal Code (StGB) and naturally treat your information and data with the utmost confidentiality.

I share premises with other therapists, counsellors and service providers. The signage does not indicate that this is a practice for couples and sex therapy.

To ensure confidentiality, I plan sufficient breaks between individual appointments.

Quality assurance

To ensure a high standard of quality, I regularly have my work professionally reviewed, as is customary in the medical-psychological professions. In such so-called supervisions, cases are presented anonymously to a group of experts and reflected upon. This means that my work is subject to regular professional supervision and control.

Appointments & costs

Unfortunately, the costs of relationship coaching are not covered by health insurance companies. I therefore only treat self-paying clients, which has the advantage for you that I can offer you appointments at relatively short notice, as there is no need to submit lengthy applications for reimbursement.

Initial consultation

You will first arrange a non-binding initial consultation with me. You then decide whether and how you would like to work with me in the longer term and whether you would like to arrange further sessions.

The purpose of the initial consultation is for you to get to know me and my way of working. However, the focus of the session will be for me to work with you to gain a deeper insight into your problem, discover any pitfalls, work out what you would like to work on and develop initial solutions. After the session, you decide whether you would like to enter into a longer therapy process with me.

Further sessions

The sessions take place every 3-6 weeks, depending on the agreement. Exceptions can be made in phases of acute crisis, when a shorter period between sessions seems appropriate.

The number of appointments depends on the issues, the relationship dynamics and the symptoms. I am therefore unable to make a reliable statement in advance. Sometimes 1-5 sessions are sufficient, in other cases 10-15 sessions may be necessary.

My hourly rate is 120 euros.
For individual sessions, you can choose between 60 / 90 and 120 minutes.
All prices plus VAT.

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