Psychological counselling

Psychological counselling

New perspectives and new room for manoeuvre

Time and again, we come to a point where we feel that life is at a dead end, that something is going really wrong, but we don’t know exactly what has gone wrong.

Often there are various “construction sites” and there is no idea how and where to start in order to give life a positive direction again.

Or we are plagued by recurring patterns of behaviour or emotions that are perceived as unhelpful, but we cannot find a starting point to change them.

I would like to help you to create order in your life, to find your own personal, individual solutions and to open up new perspectives and new room for manoeuvre.

I emphasise the importance of clarifying your own wishes and needs and finding your way back to yourself. We can work together to overcome old patterns that prove to be a hindrance. I invite you to question entrenched behaviour patterns in order to change them if necessary.

Possible topics:

  • (Recurring) conflicts, arguments
  • Dealing with fears, compulsions, depressive moods
  • Stressful life situations such as separation and divorce
  • Own chronic illness or illnesses of family members
  • Dealing with pain
  • Dealing with addictions
  • Stress and burnout
  • Loneliness
  • Difficult and stressful issues from childhood
  • Dealing with high sensitivity and giftedness
  • Dealing with ADD and ADHD
  • Unlived or unfulfilled sexuality
  • Stressful relationships
  • and much more.

Confidentiality and discretion

I am legally obliged to maintain confidentiality in accordance with § 203 of the German Criminal Code (StGB) and naturally treat your information and data with the utmost confidentiality.

I share premises with other therapists, counsellors and service providers. The signage does not indicate that this is a practice for couples and sex therapy.

To ensure confidentiality, I plan sufficient breaks between individual appointments.

Quality assurance

To ensure a high standard of quality, I regularly have my work professionally reviewed, as is customary in the medical-psychological professions. In such so-called supervisions, cases are presented anonymously to a group of experts and reflected upon. This means that my work is subject to regular professional supervision and control.

Appointments & costs

Unfortunately, the costs of psychological counselling are not covered by health insurance. I therefore only treat self-pay patients, which has the advantage for you that I can offer you appointments at relatively short notice, as there is no need to submit lengthy applications for reimbursement.

Initial consultation

You will first arrange a non-binding initial consultation with me. You then decide whether and how you would like to work with me in the longer term and whether you would like to arrange further sessions.

The purpose of the initial consultation is for you to get to know me and my way of working. However, the focus of the session will be for me to gain a deeper insight into your problem together with you, to discover any pitfalls and to work out what you would like to work on together in order to develop initial solutions. After the session, you decide whether you would like to enter into a longer therapy process with me.

Further sessions

The sessions take place every 3-6 weeks, depending on the agreement. Exceptions can be made in phases of acute crisis, when a shorter period between sessions seems appropriate.

The number of appointments depends on the issues, the relationship dynamics and the symptoms. I am therefore unable to make a reliable statement in advance. Sometimes 1-5 sessions are sufficient, in other cases 10-15 sessions may be necessary.

My hourly rate is 120 euros.
For individual sessions, you can choose between 60 / 90 and 120 minutes.
All prices plus VAT.

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